According to the CDC, four in five of the most expensive chronic conditions among adults aged 50 years or above can be managed or prevented with physical activity. As a senior, one of the ways you can keep fit is by taking a dance class. Dance for adults offers a unique combination of physical activity,…
Watercolor painting is a beautiful and versatile art form that has captivated artists for centuries. Known for its translucent layers, delicate washes, and ability to capture light, watercolor offers a unique way to express creativity. While it may seem intimidating at first, mastering a few key techniques can help any beginner get started on their…
As you transition into active senior living, you may wonder how to give back to the community and stay engaged. Volunteering is a great way to stay active and put the skills gained over the years to work. A study by the US Bureau of Labor Statistics shows that in 2022, more than 11 million…
The National Academy of Sciences reports that 43% of adults 60 and older experience loneliness. This makes senior friendships essential, as they provide emotional support and a sense of belonging. After all, it’s our strong connections with others that lead to a happier and healthier life. In senior living communities, making senior friends is not…
Are you looking for a rewarding and engaging activity that offers both fun and health benefits? Joining a gardening club for seniors could be the perfect solution. Gardening brings people together and allows individuals to connect with nature while staying active. For older adults, this offers an opportunity to improve physical, mental and social well-being.…
Mealtimes are often a highlight of the day in a senior living care setting. These moments are not just about nutrition but about creating enjoyable and social experiences for residents. When dining is handled with attention to detail, it can have a positive impact on the overall quality of life for older adults. This makes…
As the temperature rises, many older adults face skin issues in seniors that can be worsened by the summer heat. These problems, including sunburn, dryness and irritation, can affect comfort and overall well-being. Identifying and addressing these concerns early can help prevent more serious health problems down the road. This guide provides clear solutions to…
For many veterans, transitioning from military service to civilian life can bring unexpected challenges, especially when it comes to mental health. A senior living community offers a supportive environment that can help address these challenges. They can a sense of belonging and promote emotional wellbeing. These communities provide veterans with the resources and services needed…
Talking with your aging parents about important or sensitive topics can be daunting. It’s hard to think about raising issues that could make them feel uncomfortable, yet having a difficult conversation with parents is often necessary. The fear of upsetting them or making things awkward is real. However, handling these talks with care can help…
Dehydration in older adults can be difficult to detect, but recognizing signs of dehydration in seniors early can prevent serious health problems. As the body ages, it becomes less effective at maintaining hydration. This can lead to higher risks of dehydration. For loved ones and caregivers, understanding the warning signs can make a difference in…
