According to the Alzheimer’s Association, almost seven million Americans have Alzheimer’s. By 2050, this figure is expected to reach almost 15 million. Going from assisted living to memory care is an essential step for someone with progressive memory-related conditions. Knowing when and how to make this change can be challenging. Are you wondering when to…
The CDC states that around 1 in 4 seniors fall every year, with many of those leading to severe injuries. Another problem is that once a person falls once, they’ve already doubled their chances of falling again in the future. A high risk of falling is a clear sign of when to move from independent…
According to the American Heart Association, it’s estimated that 70% of people over the age of 70 will develop cardiovascular disease. For many people, these conditions are simply a reality of getting older. However, it doesn’t need to be this way. With regular cardio exercise, you can keep your heart healthy well into your retirement…
You’re enjoying time with your grandkids, but the nagging itch and discomfort from dry skin constantly interrupt the moment. Or worse, a small crack in your skin becomes an infection risk, complicating what should be a simple skincare routine. Elderly skin hydration is about more than just appearance. It’s about protecting your overall health and…
Sleep is vital for everyone, but for seniors, it can be the key to better health, improved mood, and greater independence. As we age, sleep patterns often change, leading to restless nights, early waking, and even chronic insomnia. However, with the right strategies, these issues can be managed. Imagine having a simple, easy-to-use sleep hygiene…
