Six Worst Retirement Mistakes To Avoid

Six Worst Retirement Mistakes To Avoid

Are you someone who is planning on retiring soon? Perhaps you have been meticulously planning for your silver years for decades. Or maybe you are someone who has only recently begun seriously thinking about funding for the imminent. You’ll constantly be wondering how prepared you really are and how much money you need for retirement.…

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Hand with dipper picking honey from a jar of honey. Jars of honey, bee honeycomb and bee pollen on wooden table with flowers in a rustic kitchen and sunbeam. Front view. Horizontal composition

5 Healthy Sugar Alternatives For Seniors

Did you know that as we age, our digestive system cannot process sugar as well as it used to during our heydays? This is why the consumption of sugar is such an important topic among more mature adults. Excessive sugar intake can lead to detrimental health issues like higher blood pressure, cognitive impairment, diabetes, fatty…

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Should Seniors Declutter Their Homes?

Should Seniors Declutter Their Homes?

Often, people find it difficult to throw out their possessions. This is understandable as they often have sentimental value. Think about a soft toy from your childhood or a handwritten letter from your friend. You cherish them and it is hard just throwing them away. Now imagine how many such items you have collected as…

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Conceptual hand writing showing Senior Scam.

How To Spot Scams That Target Seniors

Did you know that most victims of scams are mature adults? Unfortunately, they are less familiar with technology, and more likely to lose their money to scammers. Additionally, they tend to be more naïve and trusting towards younger people, hence often falling prey to scammers’ manipulations. Unsurprisingly, there has also been a rise in coronavirus…

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Sarcopenia: Why It Happens And How To Avoid It

Sarcopenia: Why It Happens And How To Avoid It

As you age, you will notice that you have new and inexplicable aches and pains. In fact, it has been reported that health conditions form the main reason why older adults and retirees experience stress and mental health issues. One such health issue that can creep up on you is sarcopenia or simply, muscle loss.…

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