Spending time outdoor is important, but older adults often spend much more time indoors because of mobility issues or because of the weather. Being indoors all day can get boring, and older adults need a variety of activities to improve their physical fitness and to stimulate their minds so that they don’t develop serious health…
Elderly hoarding occurs when an elderly person compulsively buys and keeps objects and refuses to throw them away despite the mess they have caused in the living space. It leads to significant health and safety issues, especially for older adults who may have underlying health conditions, or who have reduced mobility because of the extreme…
Joint pain is common amongst older adults and while some may experience serious medical conditions like arthritis, others may just have joint pains and aches which come normally with aging. Older adults may not be able to find a quick remedy for their joint problems but there are certain tips that they can follow to…
Surgical procedures can cause a varying level of trauma to the body and will require time to heal. However, there are plenty of healing foods that can help aging adults to speed up their post-surgery recovery process which are rich in essential nutrients. Here are some of the most nutritious food that are highly recommended…
The Mediterranean diet is becoming more popular with individuals who are looking to shed some weight and get healthier. This is especially true for older adults as they stand to enjoy countless Mediterranean diet benefits that can help improve their health. Based on the cuisine of those who live in Southern Europe and the Mediterranean…
