soft foods for elderly

Healthy Soft Foods For Elderly Without Teeth

According to national records, at least 27 percent of the aging population aged over 65 have no teeth. This figure has been steadily decreasing over the years but majority of aging adults still eat their daily meals without any teeth. Try this variety of soft foods for elderly that is suitable for your older loved…

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Acai

What Benefits Does Eating Acai Have For Seniors?

An acai berry can be found in South and Central America and is a fruit that is purple in color. With its increasing popularity today, some may wonder whether eating acai has any benefits, especially for mature adults. Research has shown that acai berries are a type of superfood as they are densely packed with…

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Money

Ways To Save More Money As A Senior

Most retired adults don’t have a fixed income to sustain themselves. It can be extremely stressful trying to adjust to a lifestyle dependent on limited savings. Still, there are ways to maintain and enjoy the lifestyle you and your loved ones have been living or want to live, and these involve ways to save money.…

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Seniors Health

The Amazing Benefits Of Socialization For Seniors’ Health

Many studies conducted have shown that isolation can significantly affect the mental and physical health of an individual advancing in age. Hence, it is important for them to socialize and take part in activities to keep their bodies and minds healthy. Here at Aston Gardens At Parkland Commons, we ensure that residents get ample time…

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Avocadoes

Health Benefits Of Eating Avocadoes For Seniors

Over the years, avocadoes have been increasing in popularity as they are not only creamy and delicious but are also full of nutrients and vitamins. Avocadoes can help to protect the cardiovascular health of your loved ones, as well as fight cholesterol when consumed as part of a healthy diet. Here at Aston Gardens At…

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