At some point in their lives, lower back pain will be experienced by approximately 80% of all Americans. Symptoms can range from sharp shooting pains to dull throbbing aches, and everything in between. Causes range from fibromyalgia and other chronic conditions to arthritis as a result of injury and more. Your quality of sleep can…
In some countries, 70 years or more can be anticipated as normal life expectancy. For the first time in the US, compared to children under the age of five, people 60 years of age and older outnumber everyone else. Why are people living longer? There are a number of reasons including improved healthcare, better nutrition…
A retirement hotspot for many older adults, Florida is a lovely place for a cozy retirement and there is a certain charm about the place that consistently attracts older adults. Truly the state boasts many reasons for you to experience retirement there too. It is famous for its great weather, the cost of living is…
As your loved ones move toward retirement, you may have realized that there are certain lifestyle changes that they might have needed to make in order to lead a healthy and safe lifestyle. One of the first changes that they might have had to make would be in terms of their diet! Aside from the…
If you are a golf enthusiast looking for a place to retire, why not consider Fort Myers, FL? Known for its beaches and island lifestyle, people often flock to Fort Myers for a relaxing getaway. With its peaceful setting and beautiful scenery, it’s no wonder that the city has been ranked “35th Best Place To…
Older adults have a higher propensity to choking while eating due to reduced swallowing function. This is dangerous for them as these accidents unfortunately can sometimes end up being fatal. As such, it is important to know how to reduce choking risk in your loved ones. Here is everything you need to know about choking…
Retirement may be a period of your life that you may have been looking forward to for decades but at the same time, you might not know what exactly this period of time might hold for you. Now that you’re experiencing your retirement, you may have run through the items on your to-do list extremely…
When it comes to choosing locations to retire in, Florida is always a top choice amongst retirees. It is no surprise given the state’s good weather, where skies are sunny and it is breezy all year round. Match that with the picturesque scenery and the living experience there feels like a vacation getaway daily. With…
When a loved one is diagnosed with dementia, one tries to provide the best form of care for them, be it hiring a stay-in caregiver or having their loved one stay with them for more attentive care. However, as dementia progresses, many caregivers or family members find it hard to manage the increased symptoms that…
Spending quality time with your loved ones is a great way for you to get to know them better and improve your relationship with them. What better time to do this than summer? The summer is a great time to go outdoors and soak in the sun. If you’re looking for new ways to spend…
