Not only are pets a source of companionship, but they can also boost our quality of life. Multiple studies have shown that owning pets can lower stress and anxiety levels, reduce blood pressure, solve loneliness, and improve heart health. Looking at its benefits, it’s no wonder that pets are wonderful daily therapy for everyone. When…
Is your loved one a homebody? They can keep themselves entertained with many hobbies in the comfort of their own home. Due to the COVID-19 pandemic, many of us have learned to appreciate the safety of our homes and explore the various possibilities for leisure. While going out to town and catching a movie at…
Here at Aston Gardens at Pelican Marsh, we take our residents’ health, both physical and mental, as a top priority. Whether it’s participating in yoga or taking walks among the greenery, we highly encourage our residents to keep themselves mentally fit. That’s why we’re huge advocates for meditation. Your loved ones may not be automatically…
When aging adults take care of themselves, some things can be difficult to deal with, like keeping their personal hygiene in check. However, there are some things that older adults can do to help them keep their personal hygiene in check, no matter what challenges they’re dealing with on the inside or outside of their…
Imagine you have a loved one in their golden years living with you – or that you work in an assisted living community – and they fall ill with the flu or another cold virus. It’s your job to make sure they stay healthy, safe, and comfortable while they recover from their illness. Here are some practical…
Many elderly people suffer from joint pain, muscle atrophy, and other mobility problems that affect their ability to perform even the most basic physical activities like walking or bending over. But these problems don’t have to hinder your loved one’s quality of life; in fact, there are lots of fun and beneficial activities that almost…
One of the most important things you can do to ensure your aging loved one stays healthy and happy is to address their emotional needs. In many ways, physical and emotional health are directly related, so it’s especially important to be aware of both types of health as you care for your loved one. Here…
When you decide that it’s time to make a move into senior living, the possibilities can seem endless. From independent living to assisted living and everything in between, it can be hard to know where to begin your search. But selecting the right senior living community for your needs makes all the difference in ensuring you have…
As people get older, their ability to sleep well naturally declines in several different ways. From aches and pains that make it difficult to find comfortable positions to the presence of certain medications that can cause sleep problems, adults in their golden years face all kinds of challenges when trying to get enough restful sleep.…
As we age, our bodies change in many ways, and these changes can impact our eating habits. Nutrients we need to stay healthy become harder to digest as our body ages, so it’s vital that adults eat well to maintain their health and quality of life in their golden years. This guide will show you how to…
