Healthgrades reports that millions of senior citizens in the U.S. must choose between purchasing food or medical care due to limited finances. This is an unfortunate reality for many. Some must continue working well into old age. Others go without the essentials they need for daily living. Poor financial health impacts not only a senior’s…
Did you know that, according to the NIH, adults over 65 need 7 to 8 hours of sleep each night, but many struggle to meet this requirement? Sleep challenges can affect more than just energy levels. They play a significant role in cognitive health. Poor sleep has been linked to memory loss, reduced focus, and…
How can we better address the growing mental health needs of our aging population? Around 14% of adults over 60 suffer from a mental disorder, including depression and anxiety, according to the World Health Organization. Join us as we take a closer look into geriatric mental health support strategies that focus on the unique needs…
Have you ever wondered how life after 60 can be more fulfilling and connected? According to the National Institute on Aging, studies show that social engagement and regular hobbies contribute significantly to well-being in later years. Hobbies for seniors offer more than just entertainment. They bring people together, help form new friendships, and boost mental…
Are you caring for your skin correctly? According to Drive Research, a surprising 67% of surveyed women over 35 regret not beginning a skincare regimen earlier in life, highlighting the critical role that consistent care plays in maintaining youthful skin. Our skin undergoes many changes as we age, making a tailored skincare routine beneficial and…
