Named after the Spanish term for “a place for dancing”, there is no better word to describe Sarasota, a city on the Florida Gulf Coast. Sarasota’s vivid art scene, dynamic business center and sun-blessed, sea-sculpted beaches have long been charming visitors and converting them to residents. If you’re looking for a place to retire that…
It’s common for us to lose our balance and stability as we grow older. Not exercising regularly can cause muscle loss which can result in more falls and a decreased sense of stability. We can still maintain a good balance and do what we love no matter our age. Here are some exercises you can…
When taking care of dementia patients, ensuring that they consume the proper food and nutrition can be difficult. If their condition worsens, they will have more difficulty chewing and swallowing, as well as a substantial lack of appetite. Learning about nutrition is important for caregivers of dementia patients. Here are some foods to avoid for…
As we age, having good blood circulation is important if you want to keep healthy. Poor circulation can cause a variety of health problems, including pain, discomfort, exhaustion, and memory loss. There are many steps in ensuring proper blood flow. Here is a guide for you to improve blood circulation. Drink Water There are many health…
With Memorial Day around the corner, you may have plans to host a social gathering. Social gatherings like these are important in building strong connections with the people you love the most. If you plan to host a cookout but are unsure what food your guests will love, here are 8 Memorial Day foods you…
