According to the Administration for Community Living (ACL), 70% of Americans ages 65+ require long-term care services. 20% of them will even need help for longer than five years, making senior care communities an essential part of daily life. Here, we’re going to talk about independent vs. assisted living options for your older loved ones.…
In today’s digital world, seniors are more connected than ever. Data from Google revealed that around 86% of seniors spend an average of 6 hours per day online. Social media is a powerful tool for seniors to connect. Using social media opens doors to family updates, hobbies, and global communities. However, it also comes with…
Pets bring joy, comfort, and a sense of purpose to millions of lives. They’re also a source of unconditional love and companionship during life’s transitions. A survey from the American Pet Products Association (APPA) found that 24% of Baby Boomers owned pets. For many, these animals are more than companions, they’re family. Moving with pets…
Did you know that a balanced diet can reduce the risk of osteoporosis, high blood pressure, heart disease, and even some types of cancer, according to MedlinePlus? As we age, our nutritional needs change, making it essential to adopt a diet tailored to support overall health and vitality. At Aston Gardens at Sun City Center,…
According to the American Association for Geriatric Psychiatry, as many as 10% to 20% of seniors experience anxiety. Managing stress becomes vital to maintaining a healthy lifestyle as we age. One surprising ally in this journey might be vitamin D. How can providing vitamin D for seniors be a valuable tool in anxiety management? Explore…
