When you think of a retirement community, what comes to mind? A rehabilitation center, nursing home, or clinical setting? A few decades ago, those were the only options. However, the picture of retirement living today is far more expansive. A high quality of care can be combined with all the comforts of home (and more)…
If you live in or are looking for a place to call home, Fish Hawk, Florida, might be one of the places you want to consider. This tiny town is located in the eastern part of Volusia County and is just 18 miles east of DeLand. Situated on the EauGall watershed and known as ‘The…
Traumatic events are overwhelming to us and it exposes our vulnerability. They can happen on a big scale, changing a nation or a community. Tragedies like natural disasters and wars take place all the time, affecting people all over the world. Trauma also happens on a smaller scale, such as a car accident or an…
Have you ever felt small and inadequate, like you didn’t belong or you are not enough? Have you ever looked at your own reflection in the mirror and felt bad because it doesn’t look like the ones you see in magazines? Have you doubted your own ability because you felt that someone else seemed to…
So you want to start improving your health. What is the first step? Maybe you start going to the gym or you try power walking around the mall. Maybe you buy some diet books and start incorporating vegetables into your meals. Or you take up yoga or tai chi. These are great, but there could…
