Apollo Beach, FL is located in southern Hillsborough County. It boasts a number of attractions and activities such as the Tampa Electric’s Manatee Viewing Center, MiraBay Market, Tampa Fishing Academy, Tiki Bay Island, Encore Sailing Charters, Escape Strategy, Apollo Beach Golf Club, and more. If you are considering retiring in Apollo Beach, FL, stay tuned…
Cognitive decline and memory problems can affect your mental health. Common symptoms include anxiety and (bipolar) depression. These issues, particularly mood disorders, can have an adverse effect on your mental, physical, and social functioning, leading to complications in the treatment of chronic disorders. Such issues are often overlooked, as these symptoms appear to stem from…
Puzzles are a hobby for older adults to not only enjoy, but also benefit from. Puzzles improve short-term memory, concentration, cognitive functions, analytical skills, social interaction while alleviating stress in seniors. Puzzles come in many levels of difficulty and different designs. They are also categorized based on subject and style, so everyone can choose a…
Dogs are loyal companions for the elderly, easing loneliness and providing a special, everlasting bond. Having a dog as a pet can improve your physical and mental health. Your blood pressure and cholesterol levels will be reduced, while your serotonin levels will be increased. Some of the factors you may want to consider when choosing…
Exercise is important to maintaining your health and wellbeing. It is especially so for aging and older adults. While there may be some concerns when it comes to older people exercising, the health benefits greatly outweigh any risks. Older people indeed take longer to recover from injuries, but moderate exercise is good for people of…
