Nearly 7 million Americans, according to USA Today, are living with Alzheimer’s or another form of dementia. As cognitive decline becomes more common, many families are faced with the difficult decision of transitioning a loved one to memory care. If you’re navigating these waters, you’re not alone. Finding the right memory care in Tampa can…
According to research published in Urban Forestry & Urban Greening, gardening can reduce stress and improve mood, especially for older adults. Gardening for seniors offers both physical and mental health benefits, helping to maintain mobility and a sense of purpose. Today, we’re taking a closer look into easy-to-manage gardening projects designed specifically for seniors. We’ll…
Deciding on the right senior living community is a significant choice for older adults and their families. Tampa, Florida, known for its pleasant climate and vibrant lifestyle, offers numerous senior living options that cater to various needs, from independent living to assisted living and memory care. However, finding the right fit requires careful consideration. One…
Ever look in the mirror and feel younger than the reflection staring back? You’re not alone. Research from Frontiers in Psychology shows that adults often feel up to 20% younger than their actual age, and this gap only widens as we get older. Yet, despite this youthful energy on the inside, our clothes can betray…
Of Tampa’s 300,000 population, over 50,000 of them are over the age of 65. Having an aging loved one can be tricky, especially if you’re their primary caregiver. Over time, you may start to notice them struggling to keep up with the complexities of modern life. If they’re beginning to deal with age-related health problems,…
