Tampa is a bustling, thriving city situated in sunny Florida which is home to excellent music, food, and culture. It is a place that is enjoyed by both tourists and locals alike, paving a path for restaurants and businesses to flourish. Tampa also houses various coffee roasters and coffee shops that serve some of the…
The number of older adults approaching retirement as well as new retirees relocating to Tampa has seen a steady increase since beginning of the new millennium. The area’s attractions, temperate climate, and range of senior living options have made Tampa an emerging hotspot for older adults. If you are searching for an assisted living community…
Whether you are a resident of Tampa or you are just visiting, there are plenty of scenic nature and hiking trails in Tampa Bay that let you experience a nature reset. There are many bay area hiking trails located near the water which are mostly shaded. With mostly flat land and great weather, majority of…
Searching for a canine friend as a company while entering old age is a beautiful experience. They are great ways to combat loneliness. However, knowing which canine breed best suits you require some research. Read on to discover what you should consider when selecting a dog breed. You will also find a curated list of…
We all lose part of the functionality we had when we were younger as we get older. Muscles get shorter and less elastic as we age, joints become weaker, and our range of motion decreases. Resistance training has been shown to reduce the impacts of age-related muscle loss, as well as the consequences of bone-related…
