couple learning about assisted living

When Is it Time for Assisted Living?

Moving into a senior living community is a big decision. For many seniors and their families, this transition involves many conversations over a long period of time. However, you don’t want to wait until you’re experiencing a health crisis or struggling to take care of tasks at home to make this move. You don’t have…

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man getting sleep for better senior health

Seniors and Sleep

Sleep is like a magic elixir for the body and the soul.  It relaxes and refreshes us.    We’ve all heard about the many health benefits of sleep — and experienced the divine pleasure of a warm and cozy bed.  But sometimes reaching that pinnacle of health is easier said than done.   As good as…

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