Emotional overeating is typical in older adults, who resort to food for comfort as they struggle with aging, loneliness, and bereavement. While some struggle to maintain a healthy weight, many are emotional overeaters. Caregivers must pay attention to their loved ones’ eating habits in order to ensure that both their bodily and emotional needs are…
A crucial part of growing older is to live a life with dignity. A crucial element that factors into such a life is definitely the ability to maintain an individual’s independence and privacy. For most older adults, having the option of choosing where they live and staying in the home they have created is an…
As adults age, due to physical limitations, health concerns, busy schedules, and more, our passions and hobbies sometimes fall away. An important tool – recreational therapy – can assist retirement-age individuals in recalling activities they once enjoyed and reconnecting with them. Additionally, in a way that improves cognitive function, mental health, and physical health, they…
As we age, our brain loses volume due to shrinkage, restricting its blood flow. Memory lapses are symptoms of aging and can be slowed with good health and mental care. Here are some ways your loved ones can stay mentally sharp as they age. Vitalize Your Brain According to Alzheimer Association, vitalizing your brain is…
Staying fit is super important as you grow older, and there are many physical and mental health benefits to staying fit and active. Staying active does not only mean physical exercise as you can also stay active through various social activities. If you are unsure of how to stay fit as you age, read on…
Pneumonia is a lung infection that can have serious consequences for older adults. In the U.S., almost 250,000 people are hospitalized due to pneumonia each year and about 50,000 die from it. Older adults are at risk for complications that lead to death. If you suspect that your loved one has pneumonia, consult the doctor…