As you age, keeping your mental faculties sharp is a key concern. Being careful about your diet helps you get the nutrients you need to optimize your cognitive health and mood. Here, we list 6 of our top foods for seniors’ brain functions. Wholegrains As with every other part of your body, your brain needs…
When upgrading to a more senior-friendly home, you’ve got to do it right. Creating a space for an older individual is a big responsibility, but that doesn’t mean you can’t get it done. Here, we have compiled a list of novel ideas you can use to prepare your loved one’s home for aging in place.…
Finding a hobby that you love will improve your cognitive skills and mood at any age. This is especially important for older adults who have so much free time on their hands. There are many physical and mental health benefits of engaging in a hobby. When you or your loved ones feel stuck in a…
It’s easier to take care of your teeth when you’re younger, but as you age, you can still do plenty of things to keep them in good shape and keep your smile healthy. We sat down with our dentist, and he shared five must-dos to maintain healthy aging teeth. Follow these tips to help ward…