Who says you need to have children and be married in order to find happiness? Studies have shown that more and more older adults are becoming single and childless. While there’s no definite reason to explain this trend, we can safely assume that it’s due to the high cost of living these days and the…
The first thing you do in the morning sets the stage for the entire day, whether you’re a young adult or an older adult. The proper morning routine can get your day off to a great start, while the wrong one can leave you feeling stressed and exhausted before lunchtime. Here are some tips on…
As we grow older, we start to notice the changes in our lives. The most common of these is becoming more forgetful than before. The things that used to be simple, such as remembering where we put the keys, become more challenging. These changes can be a normal part of aging, or they could be…