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10 Ways Assisted Living In Parkland, FL Can Manage Sugar And Salt Intake For Seniors

Aston Gardens At Parkland Commons, Healthy AgingLeave a comment

High levels of sugar and salt can lead to a number of health problems, including diabetes, hypertension, and heart disease. Therefore, measures must be put in place to monitor and reduce the intake, especially in aging adults. For those in assisted living communities, this might be a lot easier to achieve due to the standard…

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5 Supposedly Healthy Foods That Are Actually Bad For Senior’s Health

Aston Gardens At Tampa Bay, Healthy AgingLeave a comment

You’ve probably heard that it’s important to eat healthy as you age. But what does that mean, exactly? Well, the term “healthy” can be hard to define and often has different meanings for different people. For instance, some people believe that eating a salad daily is essential if you want to live a long life, while others…