The human condition is mired in stress. Man in the prehistoric ages and man in the modern world experience stress, albeit in different forms. Stress is simply something that your mind and body perceive as novel and potentially harmful or threatening. It can come in a variety of forms, for example, people face environmental stress…
When aging adults take care of themselves, some things can be difficult to deal with, like keeping their personal hygiene in check. However, there are some things that older adults can do to help them keep their personal hygiene in check, no matter what challenges they’re dealing with on the inside or outside of their…
You don’t have to leave your house to enjoy the best of spring. Usher in the fine weather with an indoor garden! Because many of these plants include larger seeds that are simpler to handle, they are ideal for kids who want to help, from beginner gardeners to even impatient gardeners. We’ve compiled a list…
Exercise is important to maintaining your health and wellbeing. It is especially so for aging and older adults. While there may be some concerns when it comes to older people exercising, the health benefits greatly outweigh any risks. Older people indeed take longer to recover from injuries, but moderate exercise is good for people of…
Flowers blooming, greener grass, the warmer weather, and the sounds of animals running all around, this is when you know spring has arrived. You tend to appreciate these things when you get to a certain age, especially for older adults. Spring is a great time to be outdoors, with fresh air running through our faces.…
If you or your loved ones are thinking of retiring in Parkland, FL, it is a wise choice. This city features a multitude of retirement communities and there are also a lot of assisted living amenities in Parkland, FL. These services and amenities have been designed to make you feel safe, comfortable, and entertained. At…
Everyone has their favorite drink and more often than not, it is either tea or coffee. Coffee, in particular, is popular in many cultures and regions all over the world. You might be one of those that cannot begin their day with a brew in hand or perhaps you are an occasional partaker; using it…
It can be stressful to return to the garden after a long, harsh winter. Even if the winter chill is still hanging around, there are plenty of jobs to get started on now if you want your garden to be party-ready by the time the weather warms up. Here are six spring gardening tasks to…
It is not a secret that mature adults should be exercising regularly to stay healthy. The simple act of walking has many great benefits for them, from weight control to overall health. Walking can boost body mobility and memory and can even help to increase life expectancy while preventing depression. It is a common sight…
Some activities are both good for your health and also a source of comfort. Things like hobbies and creative art can be forms of art therapy. Older adults who practice art therapy can lead a less stressful life and improve their wellbeing. Art therapy makes use of the creative arts to help people manage physical…