Cheerful senior woman in sportswear holding blue fitness ball isolated on grey — Photo

5 Main Causes Of Mobility Issues As You Age And How To Prevent Them

Aging often brings about challenges with mobility, significantly affecting independence and quality of life. By identifying the main causes behind these mobility issues, we can develop effective prevention strategies. This blog post explores the primary factors contributing to mobility problems in older adults and offers practical advice on maintaining and enhancing mobility. Osteoarthritis Osteoarthritis is…