The relationship between type 2 diabetes and increased Alzheimer’s disease risk is a growing area of interest in health research. These two major conditions—often appearing unrelated—may actually share significant connections. Evidence now suggests that high-fat diets and unmanaged blood sugar can contribute to inflammation. This impacts both physical health and brain function. Knowing these links…
Living a fulfilling and worry-free retirement requires the right balance of independence and support, especially in a setting that understands and meets each person’s unique needs. Retirement life can be enriched through practical assisted living support services that ease daily tasks, help with health and encourage social engagement. This creates an environment where older adults…
Taking up or restarting a walking habit after 80 can be a rewarding way to stay active and maintain health. Consistent movement brings benefits to both physical and mental well-being, enhancing strength, mood and flexibility. This habit is a simple, effective exercise that fits into daily routines. For those who may have paused regular exercise,…
Cleanliness is a cornerstone of effective care in assisted living homes, impacting everything from the health of residents to the facility’s overall ambiance. For many families, the decision to move a loved one into an assisted living home involves the expectation of a safe, clean, and well-maintained environment. In this article, we explore why cleanliness…
Retirement is an incredible milestone. After years of dedication and hard work, this is your moment to unwind, try new things and make time for experiences that are truly meaningful to you. Celebrating your retirement is an exciting opportunity to start this chapter with intention, creativity and joy. Our Independent Living community understands the value…
Healthy habits play an important role in maintaining well-being, especially during retirement years. Among these, reading for seniors stands out as a simple yet impactful activity. It offers both mental stimulation and emotional relaxation, creating opportunities for growth and connection. Reading has many other benefits, and here’s why it should be a part of your…