Are you caring for your skin correctly? According to Drive Research, a surprising 67% of surveyed women over 35 regret not beginning a skincare regimen earlier in life, highlighting the critical role that consistent care plays in maintaining youthful skin. Our skin undergoes many changes as we age, making a tailored skincare routine beneficial and…
According to the CDC, four in five of the most expensive chronic conditions among adults aged 50 years or above can be managed or prevented with physical activity. As a senior, one of the ways you can keep fit is by taking a dance class. Dance for adults offers a unique combination of physical activity,…
According to the American Heart Association, it’s estimated that 70% of people over the age of 70 will develop cardiovascular disease. For many people, these conditions are simply a reality of getting older. However, it doesn’t need to be this way. With regular cardio exercise, you can keep your heart healthy well into your retirement…
According to WalletHub, Tampa was ranked the number one city to retire in. With its warm weather, vibrant cultural scene, and access to healthcare, Tampa offers many advantages for retirees and older adults. However, transitioning into senior living can come with its challenges, and careful planning is essential for a smooth and fulfilling experience. Here…
It’s reported that half of individuals over the age of 60 face a risk of social isolation. Another third of adults over 60 years old may find themselves lonely later in life (BMC Public Health). Thankfully, assisted living communities make it easy for seniors to connect with other residents, forming friendships that combat loneliness. Enhancing…