In today’s digital world, seniors are more connected than ever. Data from Google revealed that around 86% of seniors spend an average of 6 hours per day online. Social media is a powerful tool for seniors to connect. Using social media opens doors to family updates, hobbies, and global communities. However, it also comes with…
If your loved one is about to join the 1.4% of older American adults residing in a senior care community, choosing between independent vs. assisted living may sound like a challenging task. Luckily, despite some similarities, these two senior living options are set up for different people. Knowing your loved one’s needs makes the decision…
It’s difficult to live without the internet nowadays. Roughly 75% of people above the age of 65 are internet users, according to the Pew Research Center. Unfortunately, this is also one of the demographics that’s most vulnerable to cybercrime attacks. Online scams, malware, phishing attacks, and other threats are significant for those engaging in activities…
Did you know that, according to the NIH, adults over 65 need 7 to 8 hours of sleep each night, but many struggle to meet this requirement? Sleep challenges can affect more than just energy levels. They play a significant role in cognitive health. Poor sleep has been linked to memory loss, reduced focus, and…
Though almost everyone has an estate of some kind, only one-third of American adults have filled out estate planning documents. This is the first step toward providing for beneficiaries and allocating assets, so it’s important that estate planning is somewhere on your priority list. Here, we’ll discuss the nitty-gritty of estate planning for seniors. Whether…
You’ve worked hard all your life, and now it’s time to sit back and fully enjoy retirement. However, your social network may be smaller than you’d like, and you’re experiencing loneliness and social isolation, which the National Institute on Aging (NIH) says can have a detrimental effect on your health. However, this is easily fixable…
Feeling overwhelmed by the changes that come with aging? You’re not alone. 13.2% of Tampa’s population is over 65, many of whom may face similar challenges. Stepping into a new phase of life can feel daunting, but senior transitions also promise fresh opportunities and enhanced well-being. Whether you’re supporting a loved one or preparing for…
Are you or your loved one considering an assisted living vs. independent living community? If so, you might be wondering about the differences between the two. And seeing as the AHCA/NCAL reports more than 800,000 Americans living in assisted living homes, it’s more important than ever to understand what sets these two options apart. Understanding…
The majority of us want to stay in the house we made a home, but aging is a natural part of life. As the years go by, those stairs can become harder to climb, and it may be more difficult to handle everyday tasks. The good news is that you can benefit from a supportive…
According to the CDC, more than one in four seniors fall each year, but over half of them don’t tell their doctor because they want to stay at home. And really, who could argue with that? There’s nothing quite like feeling at home. However, at certain times, it is necessary for seniors to find a…