There are some common problems that you may start to face as you age. Certain signs may indicate that there may be something that needs more investigation. It could be a symptom that indicates something more serious. These issues will start to affect your quality of life. If they are not addressed, it can lead to a loss of independence. Read on to learn more about the common geriatric problems you might face!
Osteoporosis
This condition is extremely common in older adults and is found in many people who are above the age of 65. A person who has osteoporosis starts to lose bone density and strength gradually until the bones become weak, brittle, and susceptible to breaking. Having proper nutrition, such as getting enough calcium and vitamin B, can help prevent osteoporosis. Also, you have to get regular exercise to lessen the impact of this condition.
Sudden Falls
While falls are not a medical condition in itself, they are certainly something that older adults and their caregivers have to stay alert about. Falling is one of the main sources of injury in older people. Preventative measures should be taken to reduce the chances of falling. These can include reducing tripping hazards and becoming more aware when older people are taking medication that might make them dizzy or unstable.
Dizzy Spells
When an older person gets dizzy often, this can lead to difficulty walking and also an increased risk of falls. There are many reasons why older adults might start feeling dizzy. If this happens frequently, you have to make sure you consult a doctor on this issue.
Difficulty Sleeping
It is not uncommon for someone’s sleep habits to change along with age. While a small decrease in the amount of sleep needed each night is not a huge cause for concern, you have to take note of any sudden or drastic changes such as difficulty falling asleep.
Malnutrition
An older adult will frequently eat less than a younger person. On its own, this is not a big issue because the caloric needs of older adults are less than that of younger people. However, there is a difference between eating fewer calories and less food as opposed to eating less of particular nutrients. Older adults have an increased need for some nutrients as compared to younger people. Look out for a sudden loss of appetite or any significant weight changes.
Loss of Bladder Control
Urinary incontinence can be caused by quite a few factors, some more serious than others. If you aren’t able to hold the urine until you can get to a toilet, it could mean a more serious problem. Doctors will usually treat the underlying problem causing the incontinence issue. This condition is highly treatable.
Hearing Loss
One of the most common problems you might face is hearing loss. Although hearing loss is not particularly detrimental to your overall health, it can lower the quality of your life. Fortunately, hearing loss can be treated to some extent, so if you are having issues with it, do see a doctor and get treatment.