The risks of leading a sedentary life are magnified for seniors, who are already at risk of acquiring major health problems. You or your loved ones may require inspiration to be energetic after retiring since greater periods of time at home might lead to you retreating to your favorite armchairs. You or your elderly loved ones are encouraged to…
So you want to start improving your health. What is the first step? Maybe you start going to the gym or you try power walking around the mall. Maybe you buy some diet books and start incorporating vegetables into your meals. Or you take up yoga or tai chi. These are great, but there could…
Older adults have a higher propensity to choking while eating due to reduced swallowing function. This is dangerous for them as these accidents unfortunately can sometimes end up being fatal. As such, it is important to know how to reduce choking risk in your loved ones. Here is everything you need to know about choking…
As we age, our brains can sometimes lose a bit of their edge. We start to make more mistakes, forget things more often, and get confused quickly. However, by adopting some simple habits, you can easily boost brain health and stay sharp as a tack! You see, scientists have recently discovered that the mind can…
Congratulations! You have finally retired. Now is the chance to sit back, relax and enjoy life. You no longer have to work and there is nothing you need to do, only whatever you want to do. This is the time to do some soul searching. A fulfilled life is one where you are using all…
If your loved one has dementia, you might think that caring for them at home is the best option. After all, isn’t it the most pleasant and familiar setting for them? You might be surprised to learn that the specialized care and supportive atmosphere in a memory care community is a much better option and…
If you are living with older adults at home, you definitely want to make sure that you can monitor them all of the time. Of course, your own situation won’t permit you to do so, especially because you have other things to attend to. With this, you know that they may be prone to skin…
Aging is unavoidable, and as you or your loved ones become older, you may expect big life changes. There is the issue of retirement or your children’s hectic schedules. Then there could be the more difficult parts, such as physical health issues, feelings of loneliness, or mental health difficulties. You have overcome many obstacles in your life,…
Pentecost is one of the major festivals for Christians worldwide, reminding us of the power of the Holy Spirit. Pentecost Sunday is always celebrated on the seventh Sunday after Easter. Hence, Pentecost Sunday this year is celebrated on 5 June, traditionally seen as the “birthday” of the Church. Make this year’s Pentecost in Venice, FL…
Retirement may be a period of your life that you may have been looking forward to for decades but at the same time, you might not know what exactly this period of time might hold for you. Now that you’re experiencing your retirement, you may have run through the items on your to-do list extremely…