Just how awesome would it be to experience retirement in Cape Coral, FL? Truth be told, among the 10 best places to retire in America, Cape Coral, FL is included… and why not? Here, as a retiree, you can experience the great outdoors, no income tax, and perfect weather all year long! How desirable is…
Although there aren’t guarantees when it comes to preventing memory loss or other types of dementia, there are certain memory-boosting activities your loved ones can inculcate as their daily habits that can increase the cognitive reserve of their brains. Just like maintaining physical strength can significantly impact one’s overall well-being, training our cognitive health to…
It’s common for us to lose our balance and stability as we grow older. Not exercising regularly can cause muscle loss which can result in more falls and a decreased sense of stability. We can still maintain a good balance and do what we love no matter our age. Here are some exercises you can…
The sun’s out and the weather’s hot! It’s time to head outside and have some fun in the sun, but don’t forget to consider summer safety when you play. Sunscreen and plenty of water are great ways to protect yourself against harmful UV rays. Find out what else you can do to ensure that your…
As we get older, our taste buds begin to diminish and we can no longer enjoy the same foods as much as before. There are reasons why we experience this loss of taste buds with age, plus there are potential risk factors involved too. You will also want to know what you can do to…
When it comes to retirees and Florida, it’s pretty much a match made in heaven. Throughout the entire state, there are numerous cities to enjoy. Here, we are going to look at two of them. Namely, Naples and Bonita Springs. For starters, on the entire planet, you will not find better weather. Even in the…
Over the years, much research has shown that your friends help shape your habits and happiness. A study by the National Institute on Aging in 2017 has shown that the bonds of friendship can in many cases even be stronger than the bonds of family. After all, as the old saying goes, friends are the…
The first thing you do in the morning sets the stage for the entire day, whether you’re a young adult or an older adult. The proper morning routine can get your day off to a great start, while the wrong one can leave you feeling stressed and exhausted before lunchtime. Here are some tips on…
As we grow older, we start to notice the changes in our lives. The most common of these is becoming more forgetful than before. The things that used to be simple, such as remembering where we put the keys, become more challenging. These changes can be a normal part of aging, or they could be…
Everyday life for someone dealing with Alzheimer’s disease or other forms of dementia can be extremely challenging, but simple adaptations to a dementia-friendly home can be a great help and allow the individual to regain a sense of independence. How Simple Changes for a Dementia-Friendly Home Benefit Seniors Allowing your elderly loved ones to continue…