Sitting too much can be bad for your health in more ways than one. Many impacts can be extremely harmful to your body if you’re sedentary too often. If you work from home or work in an office, you may spend hours per day sitting down without even realizing it. Because of this, it’s important…
More than just a reading group, book clubs serve as a great opportunity for older adults to expand their horizons, socialize, stay current on social events, and much more. Read on to learn more about why joining a book club is great for the aging brain! Make New Friends Book clubs are an excellent way…
Skin changes are common as we age. Skin gets thinner and drier, and wrinkles, age spots, and creases may appear. It may also bruise more easily. A little more tender loving care for aging skin can make a difference in maintaining it to be healthier and more vibrant. Here are 5 essential tips that you should consider to keep your aging…
Skin, our body’s largest organ, changes naturally as we age. In our more mature years, skin becomes less oily, is thinner, less elastic, and bruises more easily. Since there are many more issues older individuals face with their skin as time passes, we’ve compiled a list of tips for skincare routines in your 50s. Skin…
Named after the Spanish term for “a place for dancing”, there is no better word to describe Sarasota, a city on the Florida Gulf Coast. Sarasota’s vivid art scene, dynamic business center and sun-blessed, sea-sculpted beaches have long been charming visitors and converting them to residents. If you’re looking for a place to retire that…
So you’ve finally made it! You’ve spent your whole life working hard and saving money, and now that you’re retired, you want to go out and enjoy the fruits of your labor! Where should you live? If Wimauma, FL, sounds appealing to you, you’re in luck — this city offers many options that would appeal…
Are you or your loved ones planning on moving to Broward County, Florida? This is a beautiful place where you can spend your retirement years. It is known for fantastic food, picturesque beaches, and a prized art and cultural scene. Due to the affordable housing and booming economy, this area experiences an influx of people…
Just how awesome would it be to experience retirement in Cape Coral, FL? Truth be told, among the 10 best places to retire in America, Cape Coral, FL is included… and why not? Here, as a retiree, you can experience the great outdoors, no income tax, and perfect weather all year long! How desirable is…
Although there aren’t guarantees when it comes to preventing memory loss or other types of dementia, there are certain memory-boosting activities your loved ones can inculcate as their daily habits that can increase the cognitive reserve of their brains. Just like maintaining physical strength can significantly impact one’s overall well-being, training our cognitive health to…
It’s common for us to lose our balance and stability as we grow older. Not exercising regularly can cause muscle loss which can result in more falls and a decreased sense of stability. We can still maintain a good balance and do what we love no matter our age. Here are some exercises you can…