The sun’s out and the weather’s hot! It’s time to head outside and have some fun in the sun, but don’t forget to consider summer safety when you play. Sunscreen and plenty of water are great ways to protect yourself against harmful UV rays. Find out what else you can do to ensure that your…
As we get older, our taste buds begin to diminish and we can no longer enjoy the same foods as much as before. There are reasons why we experience this loss of taste buds with age, plus there are potential risk factors involved too. You will also want to know what you can do to…
When it comes to retirees and Florida, it’s pretty much a match made in heaven. Throughout the entire state, there are numerous cities to enjoy. Here, we are going to look at two of them. Namely, Naples and Bonita Springs. For starters, on the entire planet, you will not find better weather. Even in the…
Over the years, much research has shown that your friends help shape your habits and happiness. A study by the National Institute on Aging in 2017 has shown that the bonds of friendship can in many cases even be stronger than the bonds of family. After all, as the old saying goes, friends are the…
The first thing you do in the morning sets the stage for the entire day, whether you’re a young adult or an older adult. The proper morning routine can get your day off to a great start, while the wrong one can leave you feeling stressed and exhausted before lunchtime. Here are some tips on…
As we grow older, we start to notice the changes in our lives. The most common of these is becoming more forgetful than before. The things that used to be simple, such as remembering where we put the keys, become more challenging. These changes can be a normal part of aging, or they could be…
Everyday life for someone dealing with Alzheimer’s disease or other forms of dementia can be extremely challenging, but simple adaptations to a dementia-friendly home can be a great help and allow the individual to regain a sense of independence. How Simple Changes for a Dementia-Friendly Home Benefit Seniors Allowing your elderly loved ones to continue…
If you’re interested in music or are learning to play a musical instrument, you should be glad to know that there are many health benefits of playing instruments. When you play, you can gain mental, cognitive, and emotional health benefits. Here are some helpful reasons that link playing instruments and health. Stress Relief Music is…
Should you retire in Ft. Myers, FL? Well, according to a popular retirement guide, it is the perfect combination of relaxation and recreation. There are, of course, more than just retirees living in Fort Myers and other parts of Florida. But retired individuals flock here every year for all it has to offer. Fort Myers…
Many factors can cause your elderly loved one to lead a sedentary lifestyle. Perhaps they live alone and are distanced from a social network to engage in activities with. Perhaps they are suffering from chronic pain or illness, and find it difficult to get around. It is also possible that they may be suffering from…