Dogs are loyal companions for the elderly, easing loneliness and providing a special, everlasting bond. Having a dog as a pet can improve your physical and mental health. Your blood pressure and cholesterol levels will be reduced, while your serotonin levels will be increased. Some of the factors you may want to consider when choosing…
Cholesterol is made in the liver and it serves many important functions. For example, it helps to keep the walls of your cells flexible and it is also necessary to make several types of hormones. However, too much cholesterol will lead to concerns. Similar to fat, cholesterol doesn’t dissolve in water. To move around the…
A day trip for seniors can do so much when it comes to recharging your batteries, improving your mood, and making you feel better. Day trips are highly recommended for people of all ages, especially those who have reached their golden years. Whether you go to the park, visit a golf course, or plan a…
Planning activities for our visually impaired loved ones may seem a bit daunting as we don’t want to put them in any danger, but we also want to experience things together with them. There are a lot of different ways we can spend time and bond with them that is safe and full of fun.…
Easter is coming up, so you know what that means. It’s time for Easter traditions to take place! Contrary to popular belief, Easter isn’t just for children. In actuality, Easter time provides a great opportunity for the entire family and friends to gather and catch up, making it just as important of a festivity for…
Taking good care of your loved one is one of the most critical tasks that you can undertake. This is because your family member may not always be able to take care of important tasks in their lives such as personal hygiene. This can be due to a combination of factors such as memory loss,…
Spring is known as the season of change. If you are caring for an aging loved one, we have a few ideas for activities that can help you both enjoy the fresh air and sunshine. Scroll down for a list of spring outdoor activities for aging parents, and savor the weather together! Birds Can Be…
The benefits of yoga are numerous and for people of all ages and fitness levels. This ancient practice can help you improve your health, gain peace of mind, and strengthen your body—even if you’re over 50. While there are plenty of myths about yoga being only for the young and agile, here are the top…
Small adjustments to your living environment can help keep you safe. There are a number of adjustments you may make to your house. Read on to learn how to fall-proof a home both easily and affordably. Improvements to the House Can Alleviate Falls Many state and local governments offer educational and/or home modification initiatives to…
Rebounders have become more popular recently especially with mature adults. For those who do not know, rebounding is a type of aerobic exercise that requires you to jump on a piece of equipment that is similar to a small trampoline. However, rebounders are designed for exercise and better balance. These jumps can be fast or…