Your nutrition has to be one of your top priorities no matter how old you are, but it’s vital if you’re 65 or older. As we age, our bodies become less able to process the foods we eat and absorb their nutrients properly. Improving your diet will help you maintain muscle mass and strength, reduce…
Have you been trying to find somewhere to move to and retire? Has it been tiresome and a struggle? Finding a suitable place to retire can indeed be tedious and difficult. Finding a place that perfectly meets your criteria in terms of lifestyle preferences, activity level, and neighborhood environment is even harder. However, we have…
Choosing the most ideal senior living community for yourself or your loved ones is a big decision. There are a number of steps in finding the right independent living care services, like finding the right location and asking questions that you may not even know to ask. The process can be very similar to buying…
Are you planning of moving into a retirement community soon? If so, you may be worried about struggling to make new friends and find like-minded individuals. Loneliness and isolation are some of the difficulties some may face due to aging, which can lead to other issues such as anxiety or depression. It is important to…
During our middle years, we find ourselves accomplishing our career goals, conquering our bucket list, and having fun all around. But what happens when we get older and are now living in retirement? We’re pretty sure that’s what your loved ones are currently facing and it can be hard to find purpose in life when…
Sun City Center, FL is a retirement community that is not only equipped with top-notch quality amenities and efficient team members and services but also a premium location. Located in the heart of Florida, the community is surrounded by numerous exciting activities to partake in as well as unique places to explore and visit. Sun…
As our society progresses, the need for and expectations of senior living communities change constantly. Due to our aging population, more than one-fifth of the population in the United States will be 65 years old and above by 2050. This is alarming news when compared to only 15.6% of the current population. It has also…
Here at Aston Gardens, all our community locations have been designed with your well-being in mind, Our retirement community residences prioritize your needs and exclusively cater to your lifestyle needs and preferences. With top-notch amenities, comfortable and cozy apartment-style homes, team members are happy to help you with whatever you need, and tasty and delicious…
Post-traumatic Stress Disorder (PTSD) is a condition that can affect people of all ages. As its name suggests, PTSD can develop after an individual goes through a traumatic and often life-changing event. Examples of traumatic events include war, abuse, accidents, and the death of a loved one. Although fear is an emotion that’s helpful in…
At Aston Gardens At Sun City Center, we take our residents’ comfort, satisfaction, and safety of the utmost priority. As such, we have specifically designed our premier senior living programs to meet your every request and offer you exceptional service. Socialize with your neighbors, enjoy fine dining meals, get around with chauffeured transportation, and benefit…