Transition from Assisted Living to Memory Care: When and How

According to the Alzheimer’s Association, almost seven million Americans have Alzheimer’s. By 2050, this figure is expected to reach almost 15 million. Going from assisted living to memory care is an essential step for someone with progressive memory-related conditions. Knowing when and how to make this change can be challenging. Are you wondering when to…

Heart Health Strategies for the Elderly

As we get into our 50s and 60s, the risk of developing heart-related conditions increases significantly. According to the World Health Organization (WHO), heart disease remains the leading cause of death worldwide, with seniors being particularly vulnerable to cardiovascular complications. However, maintaining a heart-healthy lifestyle can significantly reduce the risk of heart disease and improve…

Senior woman suffering from headache

4 Tips For Communicating With Your Parents With Aphasia

Aphasia is a language disorder that impacts a person’s ability to communicate, affecting their speech, comprehension, and sometimes even their ability to read or write. Often caused by a stroke or brain injury, aphasia can create barriers to effective communication between you and your loved ones. If you have parents with aphasia, daily conversations can…

senior female wearing helmet while cycling

4 Tips For Seniors To Restart Their Exercise Journey Safely

Starting an exercise journey later in life can seem daunting, but it’s never too late to improve your health and fitness. As a senior, regular physical activity offers numerous benefits, from improved mobility to better heart health and enhanced mood. However, embarking on an exercise journey in your golden years requires a thoughtful approach to…