Sometimes, we can become so focused on our loved one’s physical health that we forget to think about their mental health. Not only are elderly Americans at risk during the pandemic, but they face increased stress and anxiety as well. There are many reasons why your loved ones may be experiencing negative emotions. If they…
Indoor gardening is a simple and great way to improve your mood. It can potentially improve your health as well. With these in mind, it is a good idea for you to pick up indoor gardening after you retire. This is something you can enjoy from the comfort of your home. Read on to learn…
Mother’s Day is approaching and you want to show your love for your mother. If you are looking for ways to show your mother how much you appreciate her, these are some great ideas for you. Read on to learn more about the best ways to celebrate Mother’s Day with your mom! Have A Meal…
Finding a hobby that you love will improve your cognitive skills and mood at any age. This is especially important for older adults who have so much free time on their hands. There are many physical and mental health benefits of engaging in a hobby. When you or your loved ones feel stuck in a…
Over the years, adult children will move out of the home and older adults may find themselves ready to downsize. There are many reasons for downsizing, including unused space, wanting to cut down on finances, mobility issues, and more. Regardless of the reason, if you are healthy and lead a relatively active lifestyle, you might…
Most of us have heard of a stroke, but have you heard of a mini stroke? Mini stroke, which is called a transient ischemic attack in medical terms, is different from a major stroke as it lasts no longer than 24 hours. At times, the symptoms last only an hour or even five minutes. A…
At this point, everyone should know that leading an active lifestyle is an effective way to prevent health conditions and illnesses from occurring. Regardless of one’s age, all of us should partake in physical activities and get our heart rate going in order to stay healthy. According to the Center for Disease Control and Prevention,…
As we grow older, our health tends to decline. Vision is no exception, and older adults may find themselves having a harder time seeing things clearly if they neglect their eye health. Of course, vision plays a huge role in allowing us to function independently, so it’s important for the elderly to pay attention to…
Dementia is a progressive health condition. This means that symptoms start out mild at first, but worsen over time. For older adults diagnosed with dementia, you may find that their memory and comprehension skills will decline along the way, making it much harder for them to remember information, think, and reason. Therefore, in order to…
With many independent living communities available in the United States, older adults may be confused about deciding on one that’s best suited for them. When it comes to choosing an independent living community, there are many considerations to take note of in order to achieve a lifestyle that’s not only affordable but also accessible and…