Traumatic events are overwhelming to us and it exposes our vulnerability. They can happen on a big scale, changing a nation or a community. Tragedies like natural disasters and wars take place all the time, affecting people all over the world. Trauma also happens on a smaller scale, such as a car accident or an…
Have you ever felt small and inadequate, like you didn’t belong or you are not enough? Have you ever looked at your own reflection in the mirror and felt bad because it doesn’t look like the ones you see in magazines? Have you doubted your own ability because you felt that someone else seemed to…
So you want to start improving your health. What is the first step? Maybe you start going to the gym or you try power walking around the mall. Maybe you buy some diet books and start incorporating vegetables into your meals. Or you take up yoga or tai chi. These are great, but there could…
Congratulations! You have finally retired. Now is the chance to sit back, relax and enjoy life. You no longer have to work and there is nothing you need to do, only whatever you want to do. This is the time to do some soul searching. A fulfilled life is one where you are using all…
Diogenes syndrome can affect both men and women of any age. However, it most commonly manifests as a behavioral disorder in older adults. According to studies, it is the most common among people who are over 60 years old and live alone. Diogenes syndrome is considered rare, but there is no study on it yet…
Sun City Center is a popular place in Florida where people choose to retire. If you are searching for a retirement community located in Florida, this is the ideal place for you. Before you decide on a retirement community, you need to consider whether you will like to stay in the apartment homes there. If…
Florida is arguably one of the best states to live in the United States. From a comfortable climate throughout the year to having no state income tax, it’s no wonder that more and more people are moving to Florida for a multitude of reasons. For families, the state offers a variety of top-rated schools, whereas…
There are some common problems that you may start to face as you age. Certain signs may indicate that there may be something that needs more investigation. It could be a symptom that indicates something more serious. These issues will start to affect your quality of life. If they are not addressed, it can lead…
Spring break is something that everyone looks forward to. This is the first break after the Christmas and New Year holidays. By that time, many want to get away and have a good break. While there are many options you can choose from to go on a vacation, there are reasons why you should spend…
Located in Hillsborough County, Florida, Ruskin may not be as famous as compared to their big city counterparts like Tampa, but it is a small charming town that has its draws in its own right. For older adults who dislike the hectic city lifestyle yet still want the convenience of being situated near modern amenities,…