One of the first pieces of advice people will give when you are choosing a retirement location is to focus on the location of the place. That isn’t wrong! However, there are other factors to consider when you are choosing a retirement location that is worth considering. After all, there are many possibilities and options…
With the onset of the COVID-19 pandemic, it may be difficult for your loved ones to continue with their regular activities routine. With regulations limiting access to different places, such as gyms and so on, the kind of activities your loved ones can enjoy may be limited. This is even harder if your loved ones…
Everyone loves some sunshine, even your loved ones. However, summertime can get unbearably hot, and this may bring health-related issues for your loved ones. With hotter seasons, your loved ones may be more susceptible to heat-related health issues, such as heart issues and so on. At Aston Gardens At Tampa Bay, we offer tips on…
Moving into a senior living community is a big decision. For many seniors and their families, this transition involves many conversations over a long period of time. However, you don’t want to wait until you’re experiencing a health crisis or struggling to take care of tasks at home to make this move. You don’t have…
Sleep is like a magic elixir for the body and the soul. It relaxes and refreshes us. We’ve all heard about the many health benefits of sleep — and experienced the divine pleasure of a warm and cozy bed. But sometimes reaching that pinnacle of health is easier said than done. As good as…
While youth is unrelentingly glorified in society, gray hair rules in many significant aspects of life. There truly are many wonderful advantages to growing older, including health benefits. One benefit is living at beautiful Aston Gardens retirement community in Florida. You may find yourself more enthusiastic about waking up in the morning, when you know…
Families who want to make the most of the last few weeks of summer should plan a picnic, whether in a park or by the beach, to enjoy the fresh air while it’s still warm. Keep the following guidelines in mind when you begin packing for your day out. They will ensure that your picnic…
Social isolation is a serious issue among millions of seniors in the U.S., and it is a problem growing at an alarming rate. Research shows that an isolated elderly person is subject to increased risk in numerous ways due to the lack of social connections or feelings of isolation. At Aston Gardens retirement community in…
According to studies done by the American Podiatric Medical Association, by the time a person reaches age 50, they’ll have walked the equivalent of 75,000 miles. Although we usually take them for granted, our feet are among the most vital and sensitive parts of our body, and as we get older, their health is paramount…
Senior Citizens no longer need to sacrifice taste for healthy eating. At Aston Gardens At Tampa Bay, our Sensations Dining meals give you all the adequate nutrition you need to live a healthy, energetic and vibrant life. Our made from scratch meals take into account your dietary restrictions while making each meal delightfully enticing and…