Connect With The Younger Generation: Essential Tips For You

Connect With The Younger Generation: Essential Tips For You

It can be challenging for individuals from different generations to connect. Due to the rapid changes in society and technology, being born at different times can lead to vastly different opinions in beliefs, interests, hobbies, values, and more. Even though it may be a struggle, helping the older generation connect with the younger generation can…

The Importance Of Mental Stimulation As You Age

The Importance Of Mental Stimulation As You Age

Mental stimulation is essential for keeping diseases such as Alzheimer’s and dementia at bay. It’s an important preemptive step to keeping a sharp and focused mind. Exercising and keeping our minds active have been linked with better cognitive function and better memory retention. Mental exercises such as reading, learning something new, listening to music, practicing…