The Importance Of Mental Stimulation As You Age

The Importance Of Mental Stimulation As You Age

Mental stimulation is essential for keeping diseases such as Alzheimer’s and dementia at bay. It’s an important preemptive step to keeping a sharp and focused mind. Exercising and keeping our minds active have been linked with better cognitive function and better memory retention. Mental exercises such as reading, learning something new, listening to music, practicing…

couple learning about assisted living

When Is it Time for Assisted Living?

Moving into a senior living community is a big decision. For many seniors and their families, this transition involves many conversations over a long period of time. However, you don’t want to wait until you’re experiencing a health crisis or struggling to take care of tasks at home to make this move. You don’t have…