According to the American Heart Association, it’s estimated that 70% of people over the age of 70 will develop cardiovascular disease. For many people, these conditions are simply a reality of getting older. However, it doesn’t need to be this way. With regular cardio exercise, you can keep your heart healthy well into your retirement…
You’re enjoying time with your grandkids, but the nagging itch and discomfort from dry skin constantly interrupt the moment. Or worse, a small crack in your skin becomes an infection risk, complicating what should be a simple skincare routine. Elderly skin hydration is about more than just appearance. It’s about protecting your overall health and…
Sleep is vital for everyone, but for seniors, it can be the key to better health, improved mood, and greater independence. As we age, sleep patterns often change, leading to restless nights, early waking, and even chronic insomnia. However, with the right strategies, these issues can be managed. Imagine having a simple, easy-to-use sleep hygiene…
As we get into our 50s and 60s, the risk of developing heart-related conditions increases significantly. According to the World Health Organization (WHO), heart disease remains the leading cause of death worldwide, with seniors being particularly vulnerable to cardiovascular complications. However, maintaining a heart-healthy lifestyle can significantly reduce the risk of heart disease and improve…
According to Alzheimers.net, 10% of Americans over 65 have the disease. So, how can you ensure that your loved one receives the best care when facing memory challenges? Parkland memory care at Aston Gardens provides a compassionate, personalized approach to meet each resident’s needs. Today, we’re taking a closer look into the top services offered…
Choosing the right assisted living community is a significant decision for seniors and their families. In fact, according to the Administration for Community Living, nearly 70% of Americans aged 65 and older will require some form of long-term care in their lifetime. Parkland, FL, offers a range of communities that cater to seniors needing extra…
Did you know that a recent study found that social engagement boosts the quality of life of seniors aged 65 – 74? At Aston Gardens, every day is a chance to enjoy amenities and vibrant activities. Unlike assisted living or memory care, independent senior living empowers you to live on your terms. It’s ideal for…
Florida had over 20.8 million residents as of 2021. Roughly a fourth of that number was residents over 60 years of age, and 1.8 million were 75 and over. Needless to say, there are many elderly people in the state who require various services to thrive in their old age. When you’re browsing through communities…
Seniors with dementia benefit from sensory rooms, spaces designed to enhance comfort, reduce stress and improve their quality of life. A well-organized sensory room addresses the unique needs of dementia and uses sensory engagement to promote calmness. Through gentle lighting, familiar scents and tactile activities, these rooms provide a supportive atmosphere that aids emotional well-being.…
Aging often brings unique health challenges that require more consistent care and attention. Regular doctor visits are a key component of maintaining health and wellness for your parents, helping address medical concerns early, and providing tailored care plans. With the natural increase in chronic conditions as people grow older, staying on top of routine check-ups…