Life with dentures can be incredibly inconvenient. You have more restrictions regarding what you can eat or drink, constantly worrying about whether what you are consuming is considered denture friendly food. Eating should be comfortable and pleasurable and there is a large variety of denture friendly foods for you to enjoy. Continue reading to find out more about the types of food suitable for individuals wearing dentures. Remember, is important to eat the right foods when you have full dentures to avoid damaging or dislodging them.
Mechanical Soft Diet
If you’re new to wearing dentures, keeping to a mechanical soft diet can be helpful in getting used to wearing them. These types of food do not require much chewing and reduce the risks of irritation and inflammation of your gums. Soft foods are usually chopped, ground, mashed or blended to make them easy to swallow. This includes applesauce, scrambled eggs, yogurt mashed potatoes, ground meats, and more! You’ll be able to consume all the nutrients you need to maintain your health, without hurting your gums or jaw.
Healthy Snacks
Wearing dentures does not mean you have to say goodbye to snacking. Air-puffed veggie crisps are the perfect soft and salty snacks for those who wear dentures. However, remember to drink plenty of liquids, as some brands can be sticky and dry. Berries, seedless grapes, and pitted olives are also tasty snacks that are good for health.
Smoothies and Soft Fruits
Bananas and avocados are soft fruits that are gentle on dentures. If you prefer other fruits, you can puree different fruits and drink them, ensuring that you don’t miss out on essential vitamins and minerals. There are many delicious smoothie recipes available online for you to try!
Foods to Avoid with Dentures
For those who wear dentures, popcorn should always be avoided, as the sharp and jagged parts of this food can get trapped between your gums and dentures, causing discomfort, pain, and damage to your dentures over time. Other types of food to avoid include hard-to-chew proteins, such as red meat. Gummy and sticky foods, such as caramel and taffy, are also not recommended as they can get stuck to your teeth and dislodge dentures.
Eating the right type of foods will ensure your continued comfort as well as lengthen the lifespan of your dentures. This saves you costs on repairs and replacements. If you’re eating regular meals, make sure to cut food into smaller pieces and chew slowly and thoroughly using both sides of your mouth.
Eat Right At Aston Gardens At The Courtyards
It can be difficult to shop for groceries and prepare nutritious meals for yourself. Aston Gardens At The Courtyards is a vibrant living community that offers restaurant-style dining for your loved ones. Our professional chefs use the freshest local ingredients to whip up delicious meals. Our wide variety of menus can be changed according to requests and special dietary requirements. When you stay with us, you’ll be able to enjoy denture friendly foods in a relaxing environment and receive excellent tableside service. To find out more about our Sensations restaurant dining program and community living options, visit us today!
