It can be a challenge for older adults to stay healthy during winter, especially those with limited mobility. However, there are a few activities or methods everyone can consider to keep themselves active as a preventive measure against medical ailments and to promote overall health. Layer Up While it may seem obvious to dress warmly…
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While kidney diseases can develop anytime and happen to anyone, those that are above the age of 60 are at a much higher risk of developing kidney disease. After all, as you age, your kidney ages as well. According to estimates by researchers from Johns Hopkins University, approximately more than 50% of people that are…
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When you have a loved one living with a memory-related condition, you may be searching for a memory care community that can best meet their needs. You will want to ensure that the care provider you choose can give you full confidence when it comes to improving your loved one’s quality of life. In this…
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As we grow older, it is inevitable that our appetite changes. For some people, appetite will increase which could lead to health complications like obesity and an increased risk for heart disease. However, for some, it may decrease which could lead to malnutrition. It is important to maintain good eating habits to stay strong, healthy,…
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Pneumonia is the infection of the lungs through the inflammation of its air sacs and build-up of mucus or pus, making it difficult for one to breathe. It is a commonly acquired infection due to many of the pneumonia-causing bacteria and viruses being airborne and contagious in nature. Depending on how strong your immune system…
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Getting started with an exercise routine can be intimidating, especially if you’re not used to regular physical activity. If you’re worried about injuries, losing endurance too quickly, or simply being too slow, don’t worry—you’re not alone! Losing weight and maintaining fitness are just as important in your 60s as they are in your 20s, and running is…
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If you’re visiting Florida, you can’t leave without having lounged on our pristine beaches here for some fun with your loved ones. The beaches in Naples, FL are home to some of the best ones in the state. The areas along the Gulf of Mexico are ideal for wading, beachcombing, and swimming, which makes them…
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Dysphagia is a serious condition that is commonly found in many older adults. This condition makes it hard for them to swallow food that has not been pureed. People with dysphagia may experience coughing, choking, or even pain if they attempt to swallow food. This can put many elderly at risk when they are eating.…
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When you or your loved one requires long-term care, you may be deciding between home care or making the move to an assisted living community. While you can benefit from the expertise of skilled nurses by visiting a healthcare facility or having them come to your home, it may not be the most convenient or…
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They say that dogs are man’s best friend but arguably this can be applied to any pet animal! Have you been considering getting a pet animal? Perhaps a cat or even a rabbit? Maybe you help pet sit your friends’ animals and find them unbelievably adorable. Apart from being cute, pets can help you and…
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