senior living credit scores

All About Your Credit Score

Credit scores are one of life’s great mysteries.  The short explanation is that a credit score is a number used to measure someone’s creditworthiness.  But that only raises more questions about how they calculate the score, what affects it, how to improve it, who sees it and scams to watch out for.  Whew. So what…

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benefits of broccoli for seniors

Benefits of Broccoli for Seniors

Senior Citizens no longer need to sacrifice taste for healthy eating.  At Aston Gardens At Tampa Bay, our Sensations Dining meals give you all the adequate nutrition you need to live a healthy, energetic and vibrant life.  Our made from scratch meals take into account your dietary restrictions while making each meal delightfully enticing and…

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importance of a healthy weight for seniors

Importance of a Healthy Weight for Seniors

Show me a person who enjoys dieting, and I’ll show you someone who was born without a set of taste buds. Maintaining a healthy weight, especially in the modern era where virtually any food we crave is available at either a local restaurant or the mega-grocery store chains, is tough to do at any age,…

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