Getting proper exercise is arguably most important for the elderly, and what better way to be fit than by dancing? Moving to the beat of music is fun at every age. Many of our residents dance regularly; and they know that the social aspect of dancing is as fun as stepping lively to the music.…
According to AARP, you’re a senior when you hit 50. But just like 50 is only a number, being a senior is nothing but a state of mind. If it means a department store discount or a cheaper hotel room, count me in. If it means “acting old,” forget it! My mother-in-law golfed until she…
Senior Citizens no longer need to sacrifice taste for healthy eating. At Aston Gardens At Tampa Bay, our Sensations Dining meals give you all the adequate nutrition you need to live a healthy, energetic and vibrant life. Our made from scratch meals take into account your dietary restrictions while making each meal delightfully enticing and…